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Detroit Lions centre Frank Ragnow has announced his retirement from the NFL at the age of 29, citing the need to prioritise his health and family.
The decision was shared via an emotional Instagram post on Monday, 2 June.
“I’ve tried to convince myself that I’m feeling good but I’m not and it’s time to prioritise my health and my family’s future,” Ragnow wrote. “I have given this team everything I have and I thought I had more to give, but the reality is I simply don’t. I have to listen to my body and this has been one of the hardest decisions of my life.”
Drafted 20th overall by the Lions in 2018, Ragnow quickly became a cornerstone of Detroit’s offensive line, starting 96 games over seven seasons.
His performance earned him four Pro Bowl selections and three Second-Team All-Pro honours. Notably, he played through a fractured throat in 2020, exemplifying his dedication and toughness.
Despite his resilience, Ragnow’s career was marred by multiple injuries, including issues with his foot, toe, knee, ankle, back, and groin. These persistent health challenges ultimately influenced his decision to retire.
At the time of his retirement, Ragnow’s net worth was estimated at approximately $78.7 million, bolstered by a four-year, $54 million contract extension signed in 2021, which made him the highest-paid centre in the league at that time.
The Lions are expected to consider veteran Graham Glasgow and rookie Tate Ratledge as potential replacements at the centre position during the upcoming season.
Ragnow concluded his announcement by expressing gratitude to the Lions organisation and its fans: “The Lions organisation has been absolutely incredible throughout this process and I can’t emphasise this enough how grateful I am for this team and all the fans. It was an absolute honour going to battle for you all.”
